Slightly updated blog post where I talk about how sitting is bad for you. https://medium.com/@then_there_was/the-human-body-was-made-for-movement-1a60292aecf8 …pic.twitter.com/J0YwTauEE0
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Yes it's quite funny. I was expecting a droll series of exercises, but instead I got a lecture on life, the loss of presence, of being and living with awareness of our bodies.
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