I've found starting with the noticing, then deeply investigating it with curiosity often leads to it letting itself go.
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Bringing consciousness, like bringing light into a dark room, is often enough.
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Too right. The boogeyman of "They" is often a projection of my own fears, uncertainties, and doubts.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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"We suffer more often in imagination than in reality." Seneca the Younger And that can keep us stuck.
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