7/There is no need to control because there is no need to be disturbed by your mind. It is not you. You are always outside, able to observe.
6/ Find other ways to get in touch of your being. Leave the thoughts for awhile. Go for a walk. Observe nature. Forget yourself.
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7/ If you can create that space within you, then you will find the resources, the intelligence, and the will to deal with the thoughts.
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8/ You need to create a space, a distance, between you and the thoughts. Don't obsess over them. Whenever they come, create space.
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9/ That space is what you need to reestablish yourself as the master of your mind. That space is awareness. Create awareness.
End of conversation
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