@mistermircea I'm curious about your thoughts on earbuds use. Are you saying when you constantly listen to earbuds you train your brain
Awareness of the body does diminish but my experience suggests that it is more a side effect of the brain function than sensory deprivation.
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My main issue is the fact that a certain pattern of thinking/perception/awareness develops in association with earbud use.
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The earbuds act as a trigger for that state of mind, or brain function. Once you become aware of that you may choose to limit use.
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I'll try to be more present then.
End of conversation
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