The self you imagine yourself to be has nothing to do with who you are. This is very hard to realize and accept. But a step toward freedom.
You have a mind, and a body, and those are what they are by nature and nurture. To impose on them is a losing battle.
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What I'm suggesting is that in becoming aware of yourself and your mind you become more centered both in body and mind.
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And therefore you become able to respond to existence in a different way. An authentic way, a spontaneous way. Without calculating.
End of conversation
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