Authenticity is there when there is nothing standing in the way. Conceptual thought is what stands in the way for the most part.
So whatever authentic self you create and attempt to follow, you miss 99% of what really constitutes your mind, & you go against it.
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You have a mind, and a body, and those are what they are by nature and nurture. To impose on them is a losing battle.
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What I'm suggesting is that in becoming aware of yourself and your mind you become more centered both in body and mind.
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And therefore you become able to respond to existence in a different way. An authentic way, a spontaneous way. Without calculating.
End of conversation
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