Always forgetting this. Do you meditate daily and if so, what format?
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Replying to @justbeing26
You are experiencing life and relating everything unnecessarily to a separate feeling of "I" which exists only in the mind.
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Replying to @mistermircea @justbeing26
No need to meditate as much as be aware of this phenomenon and remain one with the present movement and not with an imaginary center.
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Replying to @mistermircea @justbeing26
Do this for a few minutes and gradually do it more. You'll experience existence beyond the mind and then you won't be so attached to it.
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Replying to @mistermircea @justbeing26
Think of anything that relates to the idea of "I" as a ball and chain and observe how it pops up constantly. And simply let it go.
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Replying to @mistermircea
Still don't understand what things relate to 'I'! Things like emotions, loneliness, etc?
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Replying to @justbeing26
The mind creates a self whenever it relates any experience to 'I' 'me' or 'mine'. There is no permanent 'I' only a process of identification
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Replying to @mistermircea @justbeing26
Now you are lonely, tomorrow not. The mind posts an experiencer separate from the experience but if you observe it you won't find him.
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Replying to @mistermircea
So whenever I feel lonely or insecure, just think of the ball and chain metaphor?
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Replying to @justbeing26
You must be pretty young? No, I wouldn't suggest that in this case. Human connection is what you need.
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Do something about that loneliness and insecurity. We're all in the same boat here. Trying to figure it out. 
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Replying to @mistermircea @justbeing26
I would suggest you find and read this book by Osho. Also highly recommend
@kamalravikant 's short book, "Love yourself..."pic.twitter.com/LfKhymxpyz
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