There is no how because you are not the thinker of your thoughts. You are not doing them. You think the mind is you. It isn't. Observe it.
You must be pretty young? No, I wouldn't suggest that in this case. Human connection is what you need.
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Do something about that loneliness and insecurity. We're all in the same boat here. Trying to figure it out.

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I would suggest you find and read this book by Osho. Also highly recommend
@kamalravikant 's short book, "Love yourself..."pic.twitter.com/LfKhymxpyz
End of conversation
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