Quit your job, sell your stuff, and go broke.
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Hard mode but cuts to the chase. Great answer, thanks.
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Walk NYC streets + see the people who are homeless + hungry. Stop and breathe. Remember most of world lives on <$1/day
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Gratitude. Thank you.
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Five Minute Journal includes a section for 3 amazing things that happened that day + another for things you're grateful for. It's helped me.
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Momentum of positivity. Nice.
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Daily meditation, astrophysics (macro perspective, most our problems are trivial), and valuing time.
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A/B test universes. Ours vs. one where Milky Way is easily visible, measure pace of civilizational advancement. You got this
@elonmusk?
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I remember I will die. Death is the most important thing that will ever happen to me. I learnt that from
@naval -
Contemplating death each morning has become one of my most valuable habits

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I even use it when I'm going through a tough time. Caution though: it works for those who want to live and have something to live for.
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An important caveat
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Meditation retreats. Reading lots of difficult new material. Novel experiences with new people, particularly people of other cultures.
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Do it or go over it repeatedly till it becomes a part of you.
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1. Perspective and empathy. Perspective, seeing things for what they are, not less not more. Empathy to feel what others feel and
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2. understand their pain/needs/joys/happiness. Practical tool to put this into practice is turning negative situation into positive triggers
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3. Let's take the example of being angry for something at work. The right thing would be to process it and focus on what you can control.
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4. Next time you get angry you use it to remember to focus on the task no on the employee/coworker that caused it.
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5. You catch yoursef and acknowledged the bad situation/state, then you use it to transition into the correct state/action.
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6. In that situation you just converted a negative situation/state into a trigger for change and the good action/mindset you where looking.
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7. You cannot lose/(forget the important) when even the "bad" things lead you down the path you want to go!
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8. Picked up this framework/tool from
@IAmAdamRobinson a great mentor, it has helped me to get in the right minsets when I need them most!
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