I found some conclusive tips for a healthy life. • Get some sun • Exercise • Fast Jury's still out on keto, paleo, & vegan diets.
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Replying to @then_there_was
Any insights on how fasting cycles should look like? How often, for how long?
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Check out Eat, Stop, Eat by Brad Pilon.
10:09 AM - 6 Jul 2017
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