The only evidence of what one believes is their actions. How one acts, not what one says is the proof.
Because to face them means to take responsibility for them, and to see clearly and objectively how they determine your entire existence.
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Regardless of whether one owns up to the facts about their life and character or not, they have a choice, and they are responsible.
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Very few can change, and for those who do that there is no cookie cutter way or self-help manual. They're alone in battle with themselves.
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At some point in everybody's life they have made a choice to avoid something. That something they avoid, will destroy them in the end.
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If enough time passes in the avoidance paradigm and nothing is changed, it is constantly rationalized for and a character develops around it
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At some point, it becomes so difficult to change that paradigm, that it can be said that it is indeed "too late". We all know this.
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So what to do? Stop arguing beliefs and start looking at actions. Your actions. You'll see what you truly believe in them pretty clearly.
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You can either sugar coat that truth to lessen the reality of your character, or not. If not, you'll have to manifest that truth and change.
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If you don't change by what you see, you fall back to your character, the default. And then it starts all over again.
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Long rant. My applogies. That's it.
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