Mindful Snacks

@MiSnacks

We create healthy snack programs for corporate offices (+we're full service). Improve employee health today & us a call! 👩‍💻📈🍎🍌. Toronto / GTA

Canada
mindfulsnacks.com
Joined October 2012
1,135 Photos and videos Photos and videos

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  1. Pinned Tweet
    Mar 7

    Nutrition is key to employee health & wellness. Contact us to see how we can stock your office with healthy snacks (Toronto). 905-564-6660 🍎

    1 reply 1 retweet 9 likes
  2. 6 hours ago

    11 Tips for staying healthy & fit during your summer travels:

  3. 11 hours ago

    Woooooo!🎉🎉 🙌💪. Loving the setup! 👏👏❤️❤️

    No more Costco runs for this guy. Taking for a spin in the Manifold office.
  4. 11 hours ago

    Love being a part of fuelling the future leadership in Halifax 🍎🍊🍌😁🙌❤️

    A big thank you to for sponsoring our networking break tomorrow & bringing some healthy snacks to !
    1 retweet 1 like
  5. 11 hours ago

    A dream doesn't become reality through magic; it takes sweat, dedication and hard work - Colin…

  6. 13 hours ago

    How much exercise do you need to reach your goals? It might be less than you think:

  7. Jun 8

    Is gluten always to blame for digestive distress? via

    2 retweets 1 like
  8. Jun 8

    Exercise boosts memory and thinking skills: via

  9. Jun 7

    Different meditations to achieve focus & relaxation:

  10. Jun 7

    Study finds that when were stressed well reach for the cake instead of fruit. Stay on track & be mindful & healthy:

  11. Jun 6

    What an "Eating Psychology Coach" tells her clients about making peace with food 🙏:

  12. Jun 6

    Does kale live up to its reputation as a superfood? An expert weights in: via

    1 like
  13. Jun 5

    Understanding white sugar & its natural partners (agave, honey, maple syrup, etc.). Are the naturals better for us?

  14. Jun 5

    Pediatricians say no fruit juices to children under 1 year old:

  15. Jun 4

    Move over Gatorade; Coconut water is the ultimate sports drink (and healthy too): via

    2 likes
  16. Jun 4

    How much water should you be drinking daily to maintain a healthy diet?

  17. Jun 3

    These 9 foods are scientifically proven to help reduce anxiety:

  18. Jun 3

    Since the launch of Fitbit & wearables 7 years ago, has it made us healthier, thinner and happier?

  19. Jun 2

    3 Diet changes to lower cholesterol levels, via :

    1 retweet
  20. Jun 2

    Meal prep strategy, even on your busiest days: via

    1 like
  21. Jun 1

    Burn calories with fun activities, via :

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