Maybe a little bit of the second was included in the first, in some cases. But most of the time, the second just keeps getting cleared out more and more completely forever. It's very easy to imagine you're much more free of your conditioning than you actually are.
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my tai chi sifu has conscious control over normally uncontrollable stuff that is almost impossible to believe: including conscious control over fear. He can allow it, disallow it, and reverse it.
Anyone who doubts the degree of weird stuff that is possible should just go look at the research on @Iceman_Hof. Even more interesting to me that he seems to stress the importance of belief, alongside certain psycho-physical techniques.
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The human biocomputer is programmable. Lots of things you can do with it.
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