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Contemplative fieldnotes:
Doing experimentation w/ LED kasina as my falling asleep mediation. The visual aspect of the afterburn kasina blends well w/ hypnagogic state.
I feel this could be an accessible entrance to the bindu visualisation techniques taught by @AndrewHolecek
This experiment is influenced by the new Fire Kasina book by @danielmingram and Shannon. 
I am reading through it too. Quite intriguing.
Yes, its very interesting. Been a while since I practiced hard shamatha, lots of people skip it, real shame. It mirrors a lot of what Dudjom Lingpa says about shamatha - which is pragmatic, grounded practical advice about very high power concentration & effects.
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