Next weekend I (michael) will be interviewing Culadasa for the DY podcast. Please LMK what you’re burning questions for him are!
FWIW - "...we show that Theravada and Vajrayana meditations are based on different neurophysiological mechanisms, which give rise to either a relaxation or arousal response..."http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0102990 …
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Well,
@kenmcleod is writing a book....Vajrayana techniques are really wrapped up in tradition and student-teacher relationship. I linked the study because you asked about cognitive abilities, and that is the only study I know which explored that function in a comparative way. - 1 more reply
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