looking for more naturalistic accounts of "energy", "chi" etc like this one by john vervaeke: https://www.youtube.com/watch?v=vcp6J1T60qc …
not sure who might know; maybe @misen, @nosilverv?
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I understand...to me its really difficult because I was massively depressed from 15-20 and those were the worst years of my life. So I have a certain unwillingness to work with depression and I try to stamp out the slightest whiff of it by drugs or supplements.
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And that's certainly better than before but it's still rather finicky. So obviously learning to sit with it and work with it is the next step towards stabilizing my energy levels which is proving rather difficult.
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