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Take time to called your pro-social loved ones, indoctrinate them into the mysteries of your chosen faith, and install a remote network of hermit practitioners who can thrive in co-isolation - instead of leaving them to retreat into insanity and helplessness.
99% joking, but I did teach a loved one how to pray to Mary by bastardising a Chenrezig practice (and abusing Christian theology). They reported that they’re not panicking now. It’s a messy & short fix, but sometimes you can help drowning animals.
