What is a communicable feeling you don't feel very often, but enjoy it when you do?
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In some traditions, that quality of well-being (even in very uncomfortable situations) is considered to be accessible in an intuitive sort of way, once the person has a sense of it, so then part of the meditator's skill is less about control and more like 'aligning with'.pic.twitter.com/UVXDWZAXLq
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