Choose the non-emotional response to any given situation and you’ll see yourself floating one inch above the ground whilst all your important relationships crumble.https://twitter.com/naval/status/1162111683034116096 …
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A sidenote from
@context_ing’s article links (well worth reading), There is a learning curve related to learning how to work with emotions in some of those ways (transmuting), but the general attitude towards emotions is not difficult to align with if you have a sense of it.
For that, @context_ing & @_awbery_’s recommendations of would probably be helpful, as would reading Trungpa (because this perspective is built in at the ground level).
But I’m at a loss of how to reccomend much by way of learning the practical know how - because reasons.
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I’ll have a think about it a bit later, see if I can come up with anything of use.
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Here is a short chapter from a Trungpa book which lays out some of the general attitude of being willing to work with the texture and pattern of emotions: https://static1.squarespace.com/static/53e40e48e4b01763844865ff/t/5c5ba3d724a69477fa27a918/1549509594059/The+Lion%27s+Roar+from+The+Collected+Works+of+Chogyam+Trungpa+Volume+2.pdf …
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Thanks! No worries on the practical part, I'm not looking to skip steps, just build some context around this thing I know almost nothing abouthttps://twitter.com/HuanWin/status/1162141129409814529?s=20 …
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