Practice being weird when the stakes are low so you'll be ready when it counts.
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Is that what they're talking about in Spectrum of Ecstasy, when Ngakpa Chögyam gets a grisly sports injury from 3 x 111 reps of "dancing garuda"? (p. 224)
I’m not an Aro practitioner but I believe that is a kum nye exercise connected to their longde cycle, which is something a bit different My joke (intended for my own amusement) was about a preliminary of sorts which includes an instruction to go somewhere secluded like a forest
