Myk raises an important topic here re: autistic burnout being a distinct thing. Here are a few practical points which I think are worth sharing:https://twitter.com/mykola/status/1131055183138643969 …
-
Show this thread
-
Distinguishing between depression and autistic burnout can be difficult. I spent a long time working with a professional trying to learn how to tell the difference; because they require quite different approaches to manage. IME depression doesn't respond to rest like burnout does
2 replies 3 retweets 18 likesShow this thread -
Replying to @misen__
Do you have any tips for this distinction in particular? It's the part I'm really trying to grok right now.
1 reply 0 retweets 1 like -
Replying to @Keith_Gaudry
I don't have general tips for the distinction because both depression and autistic burnout (assuming that as a category), present with significant variety/severity. The process was about becoming aware of symptoms, and sorting out what did or didn't seem like depression.
1 reply 0 retweets 0 likes -
Replying to @misen__ @Keith_Gaudry
For context; a decade or so ago I was severely depressed, and I got better — mostly inexplicably — so I'm very familiar with what depression is like for me. AB had some major differences, eg: apart from some initial fear, my mood was very good even in the worst stages.
1 reply 0 retweets 0 likes
I have no expertise in this field, only some personal experience. I suspect that there is no magic fix in distinguishing and/or healing, depression and/or AB. Working 1:1 with a professional made me aware of AB as a distinct possibility, which then allowed me/us to notice stuff
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.