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Contemplative fieldnotes: It is all very well to know the theory (eg: limitations of restful states) but you really have to see habits & hidden assumptions of mind at work at a subtle level. This doesn't mean figuring out why/where they came from, but just seeing through them.https://twitter.com/misen__/status/1104663864786997249 …
This is why you need _personal_ guidance from competent guide/s. One could spend years and years stuck in subtle habits of mind without knowing it, or w/o knowing how to work with things in practice to lead to liberating insight, instead of falling into restful/deluded states.
Note to self: It is a much more palatable narrative that mind is resting in empty-awareness, than one has been relaxing into a subtle dullness. Do not settle for rest. Cut through delusion, with the key instruction: Look! Look until the illusory castle of ignorance collapses.
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