Very excited to have finally finished editing the audio from the Denman Island Fire Kasina FAQ project, in which a group answered about 65 common questions about the fire kasina meditation practice. Enjoy!https://firekasina.org/diaries/denman-island-2018/denman-island-2018-faq-project/ …
Cool! I’m interested to hear what sort of technical subtleties came out of your retreat together. Did any of you play with the fire kasina as an object to set up sleep yogas with? Reminds me a lot of using a visualised bindu to stabilise the mind as it goes to sleep.