what can ya'll tell me, a noob, about deep breaths? gonna go looking it up but always nice to hear from people. curious to better understand the effects on physiology, heart rate, nervous system, recovery...pic.twitter.com/MGM2Lz5CqV
I'd be interested to hear how you get on with the research Visa.
I don't do much tsa-lung practice but I'd be curious to see how research compares to the experience of committed tsa-lung & yoga practitioners.
@techgnostic might be good for sign-posting resources on the topic.
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I see a lot of pop-material using the 'vagal nerve' buzzword, but I have no idea how good the research is on this stuff. There are a bunch of meditation geeks who are very online, so it would be cool to see what they make of the topic.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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