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misen__'s profile
Mi'sen
Mi'sen
Mi'sen
@misen__

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Mi'sen

@misen__

I like to sit on my arse and relax. Genially mad. Romancing neurotypicals.

Sphere of Enjoyment
Joined October 2017

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    1. Mi'sen‏ @misen__ 20 Sep 2018
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      Mood: (my last shred of wholesomeness hiding under a jacket of silent rage)pic.twitter.com/S7IZAZ9Cfd

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    2. Mi'sen‏ @misen__ 20 Sep 2018
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      I'm taking the rest of the day off to sit and look at this until it either melts into liquid gold or else consumes me entirely. This is more important than maintaining an overly efficient work ethic for the benefit of some wankers in suits.

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    3. Mi'sen‏ @misen__ 20 Sep 2018
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      it normally goes something like this story of Cohen practicing with anger:pic.twitter.com/PNnGSiCE4w

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    4. Mi'sen‏ @misen__ 20 Sep 2018
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      I don't trust people who pretend to not get angry or sad or whatever else - but I also have tremendous trust in the fact that all emotional experience, no matter how positive/negative, pleasant/painful,can be experienced as the vibrant dance of spaciousness....

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    5. Mi'sen‏ @misen__ 20 Sep 2018
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      ....which means absolutely any emotional experience can be taken as the path: and present a remarkable opportunity to look at our conditioned way of experiencing and conceptualising emotions. Seeing how we attach to, repress, act out & distort the emotional energies of the body.

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    6. Mi'sen‏ @misen__ 20 Sep 2018
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      Most of the time, practicing with a little anger can be good fun. I've learnt however, that when it gets very intense the smart thing is to completely stop, sit down, and practice. Because if you act it out or repress it, the cost can be high.

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    7. Mi'sen‏ @misen__ 21 Sep 2018
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      Mi'sen Retweeted Euvie Ivanova

      expanding on what I said yesterday, here's a small thread from @euvieivanova which I appreciate, and mirrors a lot of how I've been taught to practice with emotions:https://twitter.com/euvieivanova/status/1043087043004383233 …

      Mi'sen added,

      Euvie Ivanova @euvieivanova
      Life-changing proposition: Spend at least 20 minutes every day just sitting and feeling the feelings in your body. Don't judge yourself. Don't try to fix things, or figure out what it all means. Just allow yourself to sit, breathe, and feel.
      Show this thread
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      Mi'sen‏ @misen__ 21 Sep 2018
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      a poetic description of this way of practicing comes form a Tsele Natsok Rangdrol text - The Heart of The Matter - which I quoted recently, and find beautiful/inspiring:pic.twitter.com/KTBmKXOylk

      4:31 AM - 21 Sep 2018
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      • giulio rospigliosi Dan Horton Karen
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        2. Mi'sen‏ @misen__ 21 Sep 2018
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          I'm a bit of a dullard and I don't pretend to be awake by any measure, but if you accept the inevitable limitations of any contemplative practice, keep a sensible, cynical head on, and apply yourself diligently, this stuff can work surprisingly well.

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        3. Mi'sen‏ @misen__ 21 Sep 2018
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          This is how I practiced to get over a valium addiction and cut through the steel chords pulling me towards suicide. I'm not suggesting they'll work for everyone that way, but they sure did help me (and those around me).

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        4. Mi'sen‏ @misen__ 21 Sep 2018
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          If you're suffering, it's never too late to do nothing at all 🤘🤘

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        5. End of conversation

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