this week i'm researching somatic trauma therapies! what methods do you know that use movement/somatic approaches to calm the autonomic nervous system and teach the body-mind that it is safe after trauma
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There isn't some magic sauce that Reggie is peddling - he just happens to have worked on this and developed his teaching style and reputation around 'somatic meditation'. Also, for some the language/style of that way of teaching will be a natural barrier to entry anyway.
The thing is that the Dharma Ocean style frames those practices in a certain way. For some that frame really valuable, for others the language/style won't be helpful. I would imagine one could get very similar results from other modalities/teachers.
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is the language/style reminiscent of Shambhala frameworks?
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I've never studied/practiced in Shambhala, so I don't know, but I know he still maintains Chögyam Trungpa as a central lineage figure, which for some people is inherently troubling.
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