I think I figured out how to beat addiction. So the reason I self medicate and distract myself is because deep down I am miserable. It gives me momentary reprieve. But if I can learn to handle being miserable I can do the work to fix it. Just gotta embrace the pain.
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He's been going to therapy for years, he mentions his therapist relatively often.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Yup. This is why I had this breakthrough. Tho my therapist disagrees while heartedly haha.
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I feel if it works for you and makes sense to you and it causes no permanent damage. Its a good way of looking at it. What exactly did your therapist disagree with?
End of conversation
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