Insomnia, tinnitus & anxiety have been doing a triple tag team beatdown on the old noggin lately. Blegh.pic.twitter.com/9MTR5wjycV
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Cheers for the suggestions but have dealt with insomnia since I was a little kid. Nothing works, no remedies or techniques. Only way is getting the mind to slow down gradually. Will get there, usually takes a week or two :)
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Replying to @miracleofsound
This. So much this. If someone recommends meditation ONE MORE TIME I swear I'm gonna scream.pic.twitter.com/QGHLR1uKes
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