Oh and just to add, prescribed sleeping tablets also don't work. I've seen the effects of these tablets on other folk and it knocks them for several loops, I have taken double and triple the amounts in attempts to sleep (yes I know I shouldn't do that) and literally feel nothing.
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I got antidepressants and they worked perfectly for a week. Then i got used to it. But dayum, choosing when to sleep was a mind changing experience.
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You know in a way I'm happy to hear this because I've been struggling with this exact same thing for years. Good to know I'm not alone
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Felt the same. Dont know anyone in rl who fights this shit
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My doc gave up on me aswell. Well just try do deal with it somehow. The worst thing is, nobody takes it serious. Like im Choosing to stay awake for 27 hours and have the cognitive power of a Potato
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Yeah. In a way people trying to suggest all kinds of remedies to my husband makes it worse. He just does his best to ride it out.
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Nope but I generally prefer to work it out thru therapy etc than to go the drug route. My beta blockers for my heart do have a mild anti anxiety bonus tho :)
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It is painfully true. Everything is faded. Nothing is real. You lie there wanting to sleep. That just makes it worse. Perpetual looppic.twitter.com/4kfVvzFJR8
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Cheers bud :) It'll pass, it always does! (The insomnia that is... the tinnitus is a whoooole other can of worms haha)
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Do you ever meditate? Doing that daily has made a world of difference in my life.
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