192 to 172 fuck yeah! Now to work on gettin some musklez
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That's literally me
10 months in Ireland had changed me! -
Haha the Irish can be pretty insecure about our bodies :D
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Get swole, bro!
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Right there with ya. Maybe one day when I have more self-esteem. lol Health is the important thing, anyways.
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I took before pictures. Now I'm desperately waiting to hit the point where progress pictures make sense.
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Would highly recommend this guy called Miracle of Sound (I think that's his name) for any gym playlist. You got this dude.

pic.twitter.com/sP5q90n2aq
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Nice picks!
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Snap. Didn't dare take before pics in case I cursed it. almost in 32 jeans from a 36/38 since Feb.Cut the cals & hit the Kettlebells! GW Gav
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