Eeek best of luck with that Been there not fun.
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Awwww shit. I had to do that for ages too. (Same reason.) Although it's blasphemy, I found drinking decaf as a placebo took the edge off it!
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Oh Gav, hang in there.
I understand u so well, I have the same with sugar.... TBH, you should completely stop drinking coffee if you have anxiety
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I have to take the trade off with anxiety. Need to stay awake with these kids lol.
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Coffee actually worsens anxiety symptoms. Often & to the point of insomnia. The sooner you get rid of coffee, the better.
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I’ve got a blood test next week and I’ve been told to limit my liquid consumption so I’m on a few cups of water a day and it’s hell
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Oh my, good luck! I am too big of a coffee addict (+extremely low pressure in the morning person) to stop
, so I definitely get the struggle. Hang in there!
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Coffeine free coffee. I enjoy the taste of coffee A LOT and keep wanting to drink it, but the jitters at 7pm are unproductive. And coffeinefree still has Some coffenie in there that is works to fool the brain into thinking it got its dose.
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I discovered I have a caffeine allergy riiiight as I found out I actually enjoy coffee and invested quite a bit of money into a coffee grinder, a french press and a year's supply of beans
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