2 worst things about anxiety: 1. Depersonalisation/derealisation. Horrible & terrifying even when you know what's happening after years of it. 2. The fact that anxiety symptoms mirror so many symptoms of other illnesses which causes more anxiety lol
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Replying to @miracleofsound
The first time I experienced depersonalization I thought I was going crazy and had a breakdown in the middle of Costco. It was one of the scariest things that’s ever happened to me
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