Especially hard dealing with it these days.
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I Had severe, stinging chest pains around my left pectoral once. Anxious about it being a heart condition and it got worse. Three days of recovery and getting it again as soon as I returned to work made me realize it was stress/anxiety. The symptoms are seriously no fucking joke.
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Yeah, this was the year that I discovered that anxiety-induced coughing is a thing that some people get. Haven't had that one myself yet, but I've had plenty other weird symptoms
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The first time I experienced depersonalization I thought I was going crazy and had a breakdown in the middle of Costco. It was one of the scariest things that’s ever happened to me
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It's the worst
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The same can be said about depression. Mental illnesses are terrifying, cause there is no way to treat the root of the issue.
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Yes this! I was having panic attacks for days and I thought was having heart arrhythmias until my doctor told me I had GAD
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