If you are struggling, depressed, lost or feel life is too much, you are not alone.
Talk to a therapist, a counsellor, a friend, family or a sympathetic web community like r/depression.
There are good people out there who are happy to help & support you. And you deserve it 
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And historically, men have been shamed for being open about anything that might be perceived as weakness, so be kind to those who are courageous enough to speak up. What they are saying might be just what someone else needs to hear.pic.twitter.com/8o47OnTo55
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