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Self Compassion for Difficult Emotions pt 5 Attention & Behaviours https://youtu.be/kauLHYhk9X0 now live, working with
#depression and#anxiety with#compassionate behaviour and attention#365daysofcompassionHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Kind determination and recommitting in the face of lapses is the key to
#mindful behaviour change... https://www.instagram.com/p/B7yurxvAyai/?igshid=q4im5yifig36 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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The power of
#values for#mentalhealth recovery and working with associated mental resistance#ACT#365daysofcompassion https://www.instagram.com/p/B7qmyPdASHy/?igshid=1a60p93zjgicd …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The relentless pursuit of
#values even amongst pain and stress...#ACT#mindfulness https://www.instagram.com/p/B7oozXVgFiP/?igshid=xav2eeglov4o …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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themindfulnesscircle proslijedio/la je Tweet
Mindfulness meditation helps you tackle every little problem one by one with equanimity and presence rather than worry about 100 problems all at once and never do anything about anything.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Pt 4 in a series on
#selfcompassion for emotional difficulties https://youtu.be/7yDTSWqWfXo focusing on options beyond the 2 step process introduced in pt1-3. Drawing from the work of@ProfPaulGilbert@self_compassion Barbara Fredrickson@DrRussHarris and more#365daysofcompassionHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
themindfulnesscircle proslijedio/la je Tweet
Today is priceless. No amount of money will ever bring it back. Savour the final moments of today by noticing something you’d otherwise miss while caught up in the busyness of your day.
#Mindfulness#MomentinTime#femtech@mindfulcircle@MindfulnessIHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Highly recommended for
#anxiety and other emotional distress and working in a#compassionate and#mindful way...https://twitter.com/DennisTirchPhD/status/1216788216067641344 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hopefully still useful a year on http://themindfulnesscircle.com/blog/daily-compassion-guest-blog/ … a blog post on
#compassionate#behaviourchange for the brilliant@chisi_98 blog#365daysofcompassionHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Part 3 in the video series of
#selfcompassion for mental health challenges, looking at#anxiety https://youtu.be/Csu3xQRvf8Y#365daysofcompassion#CFT#ACTwithcompassion#MSCpic.twitter.com/rYAyyGTG5j
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themindfulnesscircle proslijedio/la je Tweet
Any relationship that drags you away from self-compassion & respect needs to change or to cease to exist. A relationship that denies you the right to your own truth is a relationship to stand against. Own your self-compassionate authority & the earth is your witness. Much love!
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themindfulnesscircle proslijedio/la je Tweet
Dear All, This is the story of my life: my journey out of hell & into the life I love. I don't have all the answers. But if you are in hell, you may find ideas in this book worth trying. I wish you the skillful means to build & maintain a life worth living. Love, Marshapic.twitter.com/VL72MvRUs8
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Part 2 on using
#selfcompassion for working with difficult#emotions particularly#depression https://youtu.be/lEw56kpEezE#CFT#MSC#ACTwithcompassion#365daysofcompassionpic.twitter.com/1JIJByliA1
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The
#savouring walk a simple#mindfulness practice for a complex human life https://www.instagram.com/p/B68UXwqA3VE/?igshid=gzt3k8gjoegt …pic.twitter.com/2Yxyf9gInf
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themindfulnesscircle proslijedio/la je Tweet
From my memoir: “…I made a vow to God that I would get myself out of hell and that, once I did, I would go back into hell and get others out. That vow has guided and controlled most of my life since then.”https://vimeo.com/381205909
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Well worth a watch for the
#ocdcommunity with the always insightful and open@StevenCHayes on#ACT for#ocdhttps://youtu.be/mk5AJP41QB0Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#selfcompassion for#mentalhealth challenges video part one up on YouTube https://youtu.be/G9HB8A8IfdE#CFT#MSC#365daysofcompassionpic.twitter.com/ru18ODSpAt
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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