themindfulnesscircle

@mindfulcircle

Bringing well-being through mindfulness and compassion. Contact us for info on classes.

London Bridge
Vrijeme pridruživanja: siječanj 2015.

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  1. 30. sij
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  2. 28. sij

    Self Compassion for Difficult Emotions pt 5 Attention & Behaviours now live, working with and with behaviour and attention

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  3. 26. sij

    Kind determination and recommitting in the face of lapses is the key to behaviour change...

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  4. 24. sij
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  5. 23. sij

    The power of for recovery and working with associated mental resistance

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  6. 22. sij

    The relentless pursuit of even amongst pain and stress...

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  7. 20. sij
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  8. proslijedio/la je Tweet

    Mindfulness meditation helps you tackle every little problem one by one with equanimity and presence rather than worry about 100 problems all at once and never do anything about anything.

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  9. 18. sij

    Pt 4 in a series on for emotional difficulties focusing on options beyond the 2 step process introduced in pt1-3. Drawing from the work of Barbara Fredrickson and more

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    16. sij

    Today is priceless. No amount of money will ever bring it back. Savour the final moments of today by noticing something you’d otherwise miss while caught up in the busyness of your day.

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  11. 13. sij

    Highly recommended for and other emotional distress and working in a and way...

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  12. 13. sij
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  13. 13. sij
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    10. sij

    Any relationship that drags you away from self-compassion & respect needs to change or to cease to exist. A relationship that denies you the right to your own truth is a relationship to stand against. Own your self-compassionate authority & the earth is your witness. Much love!

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    Dear All, This is the story of my life: my journey out of hell & into the life I love. I don't have all the answers. But if you are in hell, you may find ideas in this book worth trying. I wish you the skillful means to build & maintain a life worth living. Love, Marsha

    , , i još njih 2
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  16. 6. sij
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  17. 5. sij
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    From my memoir: “…I made a vow to God that I would get myself out of hell and that, once I did, I would go back into hell and get others out. That vow has guided and controlled most of my life since then.”

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  19. 4. sij

    Well worth a watch for the with the always insightful and open on for

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  20. 3. sij
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