Mike Allen
Law of Self Defense
Trump does same workout in just 30 minutes, because he negotiated a better deal. ;-) RT @mikeallen @SpeakerRyan His daily gym workout
.@SpeakerRyan: His daily gym workout is from 6:30 am to 8 am: P90X, yoga, crossfit, cycling/spin. #PlaybookBreakfast
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Wait. He does CrossFit AND P90x? Improbable.
@mikeallen@SpeakerRyan -
@GreenPlusAnE@mikeallen@SpeakerRyan That’s how you run 3 hr marathons
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@mikeallen@SpeakerRyan But does he do#legday ? -
@mikeallen@SpeakerRyan but does he even lift? -
@mikeallen@SpeakerRyan wow just add Barre and he's on all the trends -
@mikeallen@SpeakerRyan yoga? sounds like a Muslim terrorist to me. -
@mikeallen@SpeakerRyan Total overkill / waste of time. Diminishing returns after an hour or so. Certainly don't need 7 dy/wk 2 stay ripped.
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