Hands up if you’re building a respectable small business, and working way less than 100 hours / week.https://twitter.com/Jason/status/1266157508617367552 …
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W odpowiedzi do @mijustin
Never worked a 100 hour week on @hostifi_net even during peak craziness last summer when it was at $100K ARR, 500 customers, and I was still doing everything on my own before I hired@Ersafcr7 and@RomegaSoftware. I work 30-40 hours now because I want to, but don’t have to.2 odpowiedzi 1 podany dalej 17 polubionych -
Another one of my favorite myths - “All successful people get up early in the morning so they can get more done” I have my calendar blocked off so no one can schedule a meeting with me before 12pm because I like to sleep in. I guess I’ll never be successful
pic.twitter.com/ycMUYJrjqO
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This is totally me as well
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Reilly Chase ☁️ ☁️ ☁️ podał/a dalej
I was always somewhat ashamed of it and felt I was “a lazy person” because of it, but I finally embraced it when I learned successful people I look up to like
@levelsio advocate for sleeping in late and 8+ hours per day https://twitter.com/levelsio/status/1252850656353767424?s=21 …https://twitter.com/levelsio/status/1252850656353767424 …Reilly Chase ☁️ ☁️ ☁️ dodał/a,
Konto zweryfikowane @levelsioI've always had my own sleep cycle and generally converge to sleep 4am to noon and keep it like that. Been my entire adult life like this. And I like the evenings/nights for creativity. During quarantine I've let my sleep cycle go fully free though and this is what happens!Pokaż ten wątek3 odpowiedzi 0 podanych dalej 7 polubionych -
Nice, "sleeping in late" is a weird terminology, it implies laziness and sleeping over 8 hours. Reality is people are genetically predisposed to different sleep cycles. There's early birds, night owls and everything in between. Industrialization has made early birds the norm
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This isn't me shitposting btw, this is already science: There are 351 genetic markers discovered that are associated with people's variations in their circadian rhythm (sleep cycle)https://www.nature.com/articles/s41467-018-08259-7 …
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Mainstream hasn't caught up with this yet as it's still mostly ONLY acceptable to be normal and wake up 7am, sleep 11pm etc. It's quite damaging we're forcing a lifestyle onto millions, maybe billions of people who don't feel great, perform best or are happy like this
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It's one of those topics I'm happy to repeat for years and have been and will get ridiculed for another 10 years until we realize a lot of people's anxiety and stress and depression is from not listening to their bodies and not sleeping when they wanna sleep
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Dutch and many euro schools are now opening later, like 10am instead of 8am because it's more healthy for teens brains
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I dig that trend. Our two teenagers have been so much healthier since quarantine because they can sleep in every day.
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Love it! Suicides in Netherlands have been down during lockdown, I know up in other parts of world, so not rly conclusive. But seems less stressed here
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Best thing about unschooling is no rushing about in the morning. We all get up at different times.
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