Common advice: “Just put in the reps.” “Just show up every day.” In practice, “put in the reps” won’t work if: - your fundamentals are bad - your desired outcome is unrealistic Doing more of “what’s not working” is not a good strategy.
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*What* you choose to repeat matters a lot. Putting in the reps only works if you’re focused on the right muscle, skill, market, or project. *How* you do your reps also matters: if your form is bad you won’t make progress.
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“No pattern is an isolated entity. Each pattern exists in the world only to the extent that is supported by other patterns: larger patterns in which it is embedded, the patterns of the same size that surround it, and the smaller patterns which are embedded in it.” – C. Alexander
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Justin Jackson podał/a dalej James Clear
Justin Jackson dodał/a,
James ClearKonto zweryfikowane @JamesClear
Success is never due to one thing, but failure can be.
Sleeping well won’t make you successful, but not sleeping enough will hold you back.
Hard work is rarely enough without good strategy, but even the best strategy is useless without hard work.
Necessary, but not sufficient.
09:35 - 6 lut 2020
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