Is that a pic of Jon Hamm lmao
a few months ago @sashachapin told me he tried to publish a piece on fasting, but the outlets he pitched demanded an explicitly critical frame of silicon valley. the science doesn't support that frame, so we published the piece as intended on pirate wires.https://www.piratewires.com/p/inside-silicon-valleys-dangerous …
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No mention of fasting should be made without reference to the research of
@foundmyfitness and#valterlongo.Thanks. Twitter will use this to make your timeline better. UndoUndo
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are we seeing all this health benefits manifest in cultures such as the Muslim where fasting is common place? aka, do they live longer, have less cancer, etc??
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I had a muslim friend once and saw first hand how they fast during Ramdan for 30 days. They load up on calories and overeat while breaking the fast. Which I found a common practice in the community. This is more unhealthy. Messes up entire metabolism & heart.
End of conversation
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Funny thing is intermittent fasting has been understood in health, medical, and nutritional circles for a while (JHU and Harvard have written positively about it) to have benefits and was pretty uncontroversial until now-because like, someone heard Jack Dorsey does it too?
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Thanks for sharing the article.
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my god... what an incredible article. beautifully written and full of fascinating insights.
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Really enjoyed this
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