fwiw i live alone and started struggling with the isolation in ways i didn’t anticipate a few weeks back. moderated my views on our state’s approach, and had to switch up my routine. human contact is something we need, and your mental health is not a joke.https://twitter.com/rivatez/status/1264536799986114562 …
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I know this sounds like a meme but in my case playing online video games with good friends really helped. Haven't done this much online gaming since adolescence. Highly recommend.
i started doing that and it was definitely important, but not enough. started spending time in the park with friends on the weekend and that's just the way it's gotta be for me moving forward.
