taking biological antifragility to an uncomfortable place. hormesis, intermittent fasting, less repetitious high-intensity lifting, and microdermabrasion all directly linked to healthy growth. smoking a cigarette every once in a while... good for you?
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bump - would love your recs on any great speakers / thinkers on this stuff for hereticon
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Replying to @micsolana
@Martinberkhan is your guy for intermittent fasting, by many miles.1 reply 0 retweets 0 likes
Replying to @ubervore @Martinberkhan
i love him! having trouble getting ahold of him, though.
7:27 PM - 29 Jan 2020
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