it's the exact opposite from my perspective
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Low fat / high carb / processed grain and sugar-laden “pyramid” from the late 1970s and 1980s is already that. Except we cut our perms but the mass obesity from this diet persists 40+ years later.
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Hedge. Eat meat. Eat greens. Cut out sugars and processed carbs. Hard to go wrong with this.
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Why do you think that?
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we don't know nearly enough about the human body for a following this obsessed. my skepticism has less to do with the science (mixed but positive enough to talk about, for sure) than it does the religious like obsession of the diet's proponents.
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Make scurvy great again.
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fresh meat has enough vitamin c to avoid scurvy
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went plant-based this year. I don't think I'll ever look back and regret it :)
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