I just ate a tablespoon of olive oil so basically I'm a modern-day Julia Child
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Replying to @michaelmalice
Make sure you consume real olive oil. It’s a rather scandalous industry.
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Replying to @GeoChip @michaelmalice
Wife used to work at a store that only sold olive oil and vinegar. The stuff at grocery stores most likely is not the real thing.
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Replying to @GeoChip @michaelmalice
Wife says go to http://extravirginity.com . Her rule of thumb is make sure you can see a harvest date (not use by date) and one country of origin.
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Replying to @GeoChip
so its still olive oil, just crappy and probably highly processed. i'm just using it to gain weight so im fine here thanks for the info, interesting!
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Replying to @michaelmalice
Yep. That’s about it. Good luck! Now let me tell you about the virtues of CrossFit. Well. At today’s WOD I went heavy on the front squats and....
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