Im at 243 grams of protein, 400 carbs, 43 fathttps://twitter.com/DennisDoubt/status/967866472121978882 …
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Well assuming you're doing heavy compounds lifts, I'm running out of ideas. If you've already had your blood tested, ask Rogan about TRT
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yeah you can understand my frustration. the math isnt really adding up either
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