@michaelmalice I've seen you advocate weights over cardio on @RedEyeFNC. Any advice/articles as to the benefits? Runner for 10 years. Thanks
-
-
thought for sure you would suggest a Russian/Korean hybrid work out. Take it easy
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.