these home workouts with dumbbells arent cutting it my thoughts have turned to murder still no plans to reopen gyms in nyc
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Replying to @michaelmalice
Switch dumbells for 3 kettlebells that allow for progression. You work way more muscles, get the cardio at the same time, and end up feeling much more satisfied because you get better results. Home workouts with KBs and bands give you so many exercise options to keep it fresh.
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