Does this work? I’ve never thought to try this. But it might be good.
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Yes, thank you Michael. I would also tell folks that are trying to get sober, write yourself a letter about how you feel that last day of drinking or using and read when your mind tells you that you can responsibly consume drugs or alcohol at some point down the road.
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VERY EFFECTIVE
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sage advise .
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I need to do this. Ty.
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The difficult part is recognizing when you are disordered.
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I totally get it. Maybe, try to follow
@michaelmalice format and write yourself one every day and see the progression of where your mind goes. But good luck and God bless to anyone who reads this.
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