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michaelmalice's profile
Michael Malice
Michael Malice
Michael Malice
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@michaelmalice

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Michael MaliceVerified account

@michaelmalice

Author of Dear Reader and The New Right Host of "YOUR WELCOME" and Night Shade / Subject of Ego & Hubris by Harvey Pekar

Brooklyn
michaelmalice.com
Joined June 2009

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    Michael Malice‏Verified account @michaelmalice Apr 8
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    if you are someone who has suicidal ideation, isolation and uncertainty are major triggers take a minute now & write a note to yr future disordered-thinking self. both give yourself a grounding & make yourself promise to reach out for help. write down the phone number next to it

    12:13 PM - 8 Apr 2020
    • 118 Retweets
    • 601 Likes
    • 𝕋 jane Michael Shell Jack Kentner 🌊 Hego Damask 🇬🇧 David Stacey 🇨🇦 Corporate Giant Inc 1100mph
    17 replies 118 retweets 601 likes
      1. New conversation
      2. Michael Malice‏Verified account @michaelmalice Apr 8
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        no powerlifter finds it strong or admirable or badass to try to go for a personal record without a spotter everyone has a limit find someone and make a deal that if things get really bad you will call them for a mental spot & vice versa if you dont have someone, its 800 273 8255

        3 replies 26 retweets 216 likes
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      3. Michael Malice‏Verified account @michaelmalice Apr 8
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        if you are a man, try Magnesium it can have profound positive psychological consequences and it's $5. just because you felt a certain way all your life does not in fact mean that has to be your normal, despite what your brain has convinced you

        11 replies 21 retweets 208 likes
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      4. End of conversation
      1. New conversation
      2. Onson Sweemey‏ @TaboriHK Apr 8
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        Replying to @michaelmalice

        I've thought about it literally every single day for the last three years. I can't give any advice but I can echo what Terry Schappert said - being accountable to someone is a powerful anchor. For me it's my family, can't put them through that.

        1 reply 0 retweets 13 likes
      3. Michael Malice‏Verified account @michaelmalice Apr 8
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        Replying to @TaboriHK

        have u tried magnesium

        1 reply 0 retweets 7 likes
      4. 3 more replies
      1. Uncle Tuna‏ @Uncle_Tuna Apr 8
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        Replying to @michaelmalice

        Good man, Michael!

        0 replies 0 retweets 0 likes
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      1. New conversation
      2. Robert Gaut‏ @robert_gaut Apr 8
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        Replying to @michaelmalice

        Thanks for this. Depression is no joke. I've lived with OCD, major depressive disorder, and generalized anxiety disorder (the Unholy Trinity) my whole life. I'm here for anyone if you need to talk. I understand what you're going through. Reach out.

        1 reply 0 retweets 10 likes
      3. Joel‏ @JMK0728 Apr 8
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        Replying to @robert_gaut @michaelmalice

        🙋🏼‍♂️

        0 replies 0 retweets 0 likes
      4. End of conversation
      1. WhatAreWeEvenTalkingAbout‏ @_WhatAreWeEven_ Apr 8
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        Replying to @michaelmalice

        You are a man of many talents.

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      1. Matthew Smith 🏌️‏ @mattassmith Apr 8
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        Replying to @michaelmalice

        Give your self attainable goals, and set forth towards accomplishing them.

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      1. Aoeui, Mask of Masks  🎭‏ @aoeui_d Apr 8
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        Replying to @michaelmalice

        Cold shower helps a lot with emotional self control. A solid minute under cold water after a warm shower. As the sense of alarm fades, you become aware that you are in control.

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