in my experience having specific accomplishable goals are enormously helpful in providing mental health as i've said many times, one of the reasons I am so pro-gym is that one can honestly and objectively tell the mind "STFU I did something productive today so it wasnt wasted"https://twitter.com/HunterTanja/status/1245820076923604993 …
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I'll never be verified though.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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