He’s right. FWIW.
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I know very little but I swear by the ab wheel
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You need to go vegan, Skip the weights, and speed walk for at least an hour twice a daypic.twitter.com/Ov7w6Pgivd
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I lost 60 pounds and did nothing with carbs, just exercise and everything in moderation. Just eat and live healthier.
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Low carb doesn't fit in with my Cupcake diet.
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If you want to lose weight stop eating so much.
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You should just exercise more and workout harder.
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